Navigating life post-recovery means dealing with the fear of relapse. It’s important to keep in mind that you’re battling a chronic disease. The effects of substance abuse often end up altering your brain chemistry. Your brain needs to relearn how to process how you experience pleasure and make basic decisions. At a drug and alcohol…
One subject that pops up quite often during drug and alcohol addiction recovery is the subject of coping mechanisms. When we experience painful or difficult emotions, our mind tries to return itself to a healthy place. A dual diagnosis treatment center teaches you valuable coping mechanisms to avoid turning to substance abuse in times of…
The problem with addiction is the chronic nature of the disease. There’s no cure. To prevent relapse, many rehab graduates join alumni programs. These include recovery support groups in Asheville NC. What goes on at those meetings that could make a difference in your life? Relapse Prevention Begins the Day You Enter Rehab On day…
Getting over addiction doesn’t just end when you finish rehab. In fact, the fight to remain drug-free is a lifelong challenge. The urge to use drugs could always be there or at least pop up from time to time. Because of that, you have to learn the best methods to prevent relapse through relapse prevention…